Looking for a quick and easy dinner that packs a flavor punch? This Maple Dijon Salmon with Green Beans is just what you need. It’s gluten free and perfect for weeknight meals, yet it feels special enough for entertaining. With the sweet and tangy glaze coating the salmon, you’ll find yourself savoring every bite.
Imagine a perfectly cooked fillet of salmon, drizzled with a luscious maple dijon sauce and paired with vibrant green beans that add a crisp contrast. This dish not only satisfies your taste buds but also helps you keep meals healthy and gluten free.
Whether you’re a busy parent or a culinary enthusiast, this recipe is a go-to option. The combination of rich salmon and the bright, fresh flavor of green beans creates a delightful balance that everyone will love.
Delicious Maple Dijon Salmon with Green Beans
This Maple Dijon Salmon with Green Beans is a delightful dish that brings together succulent salmon with a sweet and tangy glaze. Paired with green beans, it creates a satisfying meal that is not only gluten free but also easy to prepare in under 30 minutes.
Ingredients
- 4 salmon fillets (6 ounces each)
- 1/4 cup Dijon mustard
- 1/4 cup pure maple syrup
- 2 tablespoons olive oil
- 2 cups fresh green beans, trimmed
- Salt and pepper to taste
- Lemon wedges for serving (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Glaze: In a small bowl, whisk together the Dijon mustard, maple syrup, olive oil, salt, and pepper until well combined.
- Coat the Salmon: Place the salmon fillets on a baking sheet lined with parchment paper. Brush the maple dijon glaze generously over the top of each fillet.
- Add the Green Beans: Arrange the trimmed green beans around the salmon on the baking sheet. Drizzle with a bit of olive oil, and season with salt and pepper.
- Bake: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the green beans are tender.
- Serve: Serve the salmon hot with the green beans on the side and lemon wedges if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 20g
