If you’re looking for a fresh and vibrant meal that celebrates the flavors of a classic Cobb salad without any animal products, then this Vegan Cobb Salad Recipe is exactly what you need. It’s packed with a variety of textures and colors that will make your plate pop and your taste buds dance.
Imagine a delightful mix of crisp greens, hearty proteins, and creamy avocado, all tossed together in a zesty dressing. This salad is perfect for a light lunch or a filling dinner, and it’s a fantastic way to incorporate more plant-based ingredients into your diet. Plus, it’s easy to whip up, making it a great option for busy weeknights.
A Flavorful Vegan Cobb Salad
This Vegan Cobb Salad Recipe features a wholesome mix of ingredients, including fresh greens, juicy tomatoes, crunchy cucumbers, creamy avocado, and protein-rich chickpeas. The combination of flavors creates a satisfying dish that will leave you feeling nourished and fulfilled.
The taste is a delightful balance of creamy, crunchy, and tangy elements, thanks to the homemade dressing that ties everything together beautifully.
Ingredients
- 4 cups mixed greens (spinach, arugula, or romaine)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 ripe avocado, diced
- 1 cup cooked chickpeas, drained and rinsed
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup nutritional yeast (optional for a cheesy flavor)
- Salt and pepper to taste
Instructions
- Prepare the Ingredients: Wash and chop all the vegetables as directed.
- Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Adjust to taste.
- Assemble the Salad: In a large bowl, layer the mixed greens, tomatoes, cucumber, avocado, chickpeas, red onion, and parsley.
- Drizzle with Dressing: Pour the dressing over the salad and toss gently to combine, ensuring everything is evenly coated.
- Serve: Divide the salad into bowls and top with a sprinkle of nutritional yeast, if using. Enjoy your refreshing Vegan Cobb Salad!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 14g
- Protein: 7g
- Carbohydrates: 20g
