Looking for a quick and satisfying meal that doesn’t compromise on flavor? This Vegan Quesadillas Recipe is your answer! Packed with colorful vegetables and a zesty filling, these quesadillas are perfect for weeknight dinners or a fun weekend lunch.
Imagine biting into a crispy quesadilla, where every mouthful bursts with vibrant flavors from sautéed peppers, onions, and your favorite spices. Not only are they delicious, but they’re also incredibly easy to whip up, often using ingredients you already have at home. Whether you’re a seasoned plant-based eater or just exploring vegan options, this recipe is sure to impress!
Serve these quesadillas with your favorite dips, like guacamole or salsa, and watch as everyone at the table reaches for seconds. They’re not just food; they’re a delightful experience!
Delicious and Easy Vegan Quesadillas Recipe
These vegan quesadillas are a delightful balance of crispy and soft textures, filled with a melange of sautéed vegetables and spices. Perfectly seasoned and ready in no time, they are sure to satisfy any hunger while providing a burst of wholesome goodness.
Ingredients
- 4 large flour tortillas
- 1 cup bell peppers, sliced
- 1 cup onions, sliced
- 1 cup mushrooms, sliced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 cup vegan cheese shreds (optional)
- Fresh cilantro for garnish
- Salsa or guacamole for serving
Instructions
- Prepare the Vegetables: In a skillet, heat olive oil over medium heat. Add sliced bell peppers, onions, and mushrooms. Sauté until softened, about 5-7 minutes.
- Season the Filling: Stir in cumin, chili powder, salt, and pepper. Cook for an additional minute to combine the flavors. Remove from heat.
- Assemble the Quesadillas: On half of each tortilla, spread a portion of the vegetable mixture and sprinkle with vegan cheese if using. Fold the tortilla in half to cover the filling.
- Cook the Quesadillas: In the same skillet, cook each quesadilla over medium heat for about 3-4 minutes on each side, or until golden brown and crispy.
- Serve: Cut into wedges and garnish with fresh cilantro. Serve hot with salsa or guacamole on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 quesadillas
- Calories: 320kcal
- Fat: 12g
- Protein: 8g
- Carbohydrates: 42g
