If you’re looking for a unique and tasty dip, this Carrot-Tahini Dip is a game changer. It’s creamy, nutty, and just the right balance of sweet and savory. Perfect for parties, as a snack, or even as a spread on your favorite sandwiches. Trust me, once you try it, you’ll want to make it again and again.
This dip is not only simple to make, but it also packs a healthy punch with fresh carrots and tahini. It’s incredibly versatile, so you can serve it with pita chips, fresh veggies, or slather it on toast. Plus, it’s a great way to add some vibrant color to your appetizer spread.
Delicious Carrot-Tahini Dip
![Creamy Carrot-Tahini Dip Recipe A bowl of Carrot-Tahini Dip with fresh veggie sticks and pita chips on a rustic table.](https://www.foodblasts.com/wp-content/uploads/2025/02/Delicious-Carrot-Tahini-Dip.jpg)
This Carrot-Tahini Dip is a smooth blend of roasted carrots, tahini, lemon juice, and garlic. The result is a dip that is creamy and aromatic, with a subtle sweetness from the carrots and a nutty flavor from the tahini.
Ingredients
- 2 cups carrots, peeled and chopped
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 garlic clove, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Water as needed for desired consistency
- Fresh herbs for garnish (optional)
Instructions
- Roast the Carrots: Preheat your oven to 400°F (200°C). Toss the chopped carrots with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20-25 minutes, or until tender and slightly caramelized.
- Blend the Ingredients: In a food processor, combine the roasted carrots, tahini, lemon juice, and minced garlic. Blend until smooth, adding water gradually to achieve your desired consistency.
- Taste and Adjust: Season the dip with additional salt, pepper, or lemon juice if needed. Blend again to mix.
- Serve: Transfer the dip to a bowl, garnish with fresh herbs if desired, and enjoy with pita chips, fresh veggies, or as a spread.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 12g