If you’re on a keto journey and craving something hearty, this Keto Chili Recipe is exactly what you need. Packed with flavor and nutrients, it’s perfect for those chilly nights when you want a comforting bowl of goodness without the carbs.
This chili is not just your average recipe; it’s a satisfying blend of spices, meats, and vegetables that will keep you full and energized. Plus, it’s super easy to make, making it the perfect weeknight dinner option!
Delicious and Easy Keto Chili Recipe
This Keto Chili Recipe features tender ground beef, rich spices, and a medley of low-carb veggies. It’s thick, savory, and bursting with flavor, making it a delightful meal that won’t derail your diet.
Ingredients
- 1 pound ground beef
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 green bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes, no sugar added
- 1 cup beef broth
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup zucchini, diced
- 1 cup chopped cauliflower
- Optional toppings: shredded cheese, sour cream, chopped green onions
Instructions
- In a large pot, brown the ground beef over medium heat. Drain excess fat if needed.
- Add the chopped onion and garlic, cooking until the onion is translucent.
- Stir in the green bell pepper, diced tomatoes, beef broth, chili powder, cumin, paprika, salt, and pepper. Bring to a simmer.
- Add in the zucchini and cauliflower, cooking for another 15-20 minutes until the vegetables are tender and the chili has thickened.
- Serve hot, topped with your choice of shredded cheese, sour cream, or green onions.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 350kcal
- Fat: 25g
- Protein: 30g
- Carbohydrates: 8g
