Are you ready to bring some warmth and flavor into your kitchen? This Pumpkin Chili Recipe combines the rich, earthy taste of pumpkin with zesty spices and hearty beans for a dish that’s both satisfying and unique. Perfect for a cozy night in or a gathering with friends, this chili is a delightful twist on a classic favorite.
Imagine a bowl of comforting chili that not only warms you up but also fills your home with the inviting aroma of spices. With the addition of pumpkin, this recipe provides a creamy texture and a subtle sweetness that balances perfectly with the heat of chili powder and cumin.
A Unique Take on Classic Chili
This Pumpkin Chili is a bold, flavorful dish made with tender ground turkey, robust beans, and of course, aromatic pumpkin. It’s thick, hearty, and ideal for those chilly fall evenings when you crave something warm and fulfilling.
Ingredients
- 1 pound ground turkey or beef
- 1 can (15 ounces) pumpkin puree
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 can (14.5 ounces) diced tomatoes
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Olive oil for cooking
- Chopped cilantro or green onions for garnish
Instructions
- Cook the Meat: In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened. Add the ground turkey or beef, cooking until browned.
- Add the Ingredients: Stir in the pumpkin puree, black beans, kidney beans, diced tomatoes, chili powder, cumin, smoked paprika, salt, and pepper.
- Simmer: Bring the chili to a gentle simmer, then reduce the heat to low. Cover and let it cook for 25-30 minutes, stirring occasionally.
- Serve: Ladle the chili into bowls and garnish with chopped cilantro or green onions before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 6 bowls
- Calories: 320kcal
- Fat: 10g
- Protein: 24g
- Carbohydrates: 38g
