As the chill of winter settles in, there’s nothing quite like a bowl of Winter Squash and Nutmeg Soup to warm your spirits. This dish combines the natural sweetness of winter squash with the aromatic hint of nutmeg, creating a cozy, comforting experience that feels like a hug in a bowl.
Picture this: a smooth, creamy soup that dances on your palate, with the richness of squash balanced perfectly by the warming spices. It’s a delightful treat that’s not only delicious but also simple to prepare.
A Perfect Winter Warmer
This Winter Squash and Nutmeg Soup is a luscious, creamy blend of roasted squash, fragrant spices, and rich broth. It offers a silky texture with a hint of sweetness that pairs beautifully with the nutmeg, making it a perfect dish for chilly evenings.
Ingredients
- 2 medium winter squash (such as butternut or acorn), peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 teaspoon ground nutmeg
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 cup heavy cream or coconut milk (optional for creaminess)
- 2 tablespoons olive oil
- Fresh parsley or chives for garnish
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Roast the Squash: Toss the diced squash with olive oil, salt, and pepper on a baking sheet. Roast for about 25-30 minutes, or until tender and caramelized.
- Sauté Aromatics: In a large pot, heat a little olive oil over medium heat. Add the chopped onion and garlic, and sauté until fragrant and translucent (about 5-7 minutes).
- Combine Ingredients: Add the roasted squash to the pot along with the broth and nutmeg. Bring to a boil, then reduce the heat and simmer for about 10 minutes.
- Blend the Soup: Use an immersion blender to puree the soup until smooth, or transfer it in batches to a blender.
- Add Creaminess: If desired, stir in the heavy cream or coconut milk and heat gently. Adjust seasoning with salt and pepper.
- Serve: Ladle the soup into bowls and garnish with fresh parsley or chives.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 350kcal
- Fat: 18g
- Protein: 5g
- Carbohydrates: 40g
