Turmeric Golden Glow Smoothie Recipe

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

This Turmeric Golden Glow Smoothie Recipe is a vibrant and nutritious drink that combines the health benefits of turmeric with the sweetness of fruits. It’s perfect for a refreshing breakfast or a healthy snack.

The smoothie is easy to prepare and packed with antioxidants, making it a great addition to your daily routine.

Healthy Turmeric Smoothie Recipe

This smoothie features a blend of banana, mango, and coconut milk, enhanced with turmeric and ginger for a flavorful kick. It takes about 10 minutes to prepare and serves 2 people.

Ingredients

1 ripe banana
1 cup frozen mango chunks
1 cup coconut milk (or almond milk)
1 teaspoon ground turmeric
1/2 teaspoon ground ginger
1 tablespoon honey or maple syrup (optional)
1/2 cup ice cubes (optional)
Chia seeds or shredded coconut for topping (optional)

Instructions

Prepare Ingredients: Peel the banana and measure out the frozen mango, coconut milk, turmeric, and ginger.
Blend the Smoothie: In a blender, combine the banana, mango, coconut milk, turmeric, ginger, and honey or maple syrup. Blend until smooth and creamy.
Adjust Consistency: If desired, add ice cubes and blend again for a thicker texture.
Serve: Pour the smoothie into glasses and top with chia seeds or shredded coconut if desired. Enjoy immediately.