This Tropical Mango Tango Smoothie recipe is a refreshing and vibrant drink that combines the sweetness of ripe mangoes with the tanginess of citrus fruits. It’s perfect for a quick breakfast or a revitalizing snack.
With simple ingredients and a blender, you can whip up this smoothie in no time. Enjoy the delightful flavors and health benefits of this smoothie recipe, packed with vitamins and hydration.
Refreshing Mango Smoothie Recipe
This smoothie features ripe mangoes blended with orange juice and yogurt for a creamy texture. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 cup orange juice
- 1/2 cup plain or vanilla yogurt
- 1 tablespoon honey or agave syrup (optional)
- 1/2 cup ice cubes
- Mint leaves for garnish (optional)
Instructions
- Prepare the Ingredients: Peel and dice the mangoes, and gather all other ingredients.
- Blend the Smoothie: In a blender, combine the diced mangoes, orange juice, yogurt, honey (if using), and ice cubes. Blend until smooth and creamy.
- Taste and Adjust: Taste the smoothie and adjust sweetness if necessary by adding more honey or agave syrup.
- Serve: Pour the smoothie into glasses, garnish with mint leaves if desired, and enjoy immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 180kcal
- Fat: 3g
- Protein: 5g
- Carbohydrates: 36g
