Picture a bowl of warm, nourishing soup that perfectly balances the earthy sweetness of sweet potatoes with the delightful richness of maple syrup. That’s exactly what you get with this Sweet Potato and Maple Soup recipe. It’s a go-to dish for chilly evenings and has a way of warming you from the inside out.
This soup isn’t just about comfort; it’s about flavor. The creamy texture combined with the sweet and slightly nutty notes from the maple syrup creates a harmonious blend that will leave your taste buds singing. Each spoonful is an invitation to savor the season.
Deliciously Sweet and Savory Sweet Potato and Maple Soup
This Sweet Potato and Maple Soup is velvety smooth and bursting with flavor, featuring roasted sweet potatoes, aromatic spices, and a hint of maple sweetness. The taste is a delightful mix of sweet and savory, making it a unique addition to your recipe repertoire.
Ingredients
- 4 medium sweet potatoes, peeled and cubed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/4 cup maple syrup
- 1 teaspoon ground ginger
- 1 teaspoon cinnamon
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh chives or parsley for garnish
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Roast the Sweet Potatoes: Toss the cubed sweet potatoes with olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 25-30 minutes until tender and slightly caramelized.
- Sauté Aromatics: In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.
- Combine Ingredients: Add the roasted sweet potatoes, vegetable broth, maple syrup, ginger, and cinnamon to the pot. Bring to a simmer and cook for about 10 minutes to allow flavors to meld.
- Blend the Soup: Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches. Adjust the consistency with more broth if necessary.
- Season: Taste the soup and adjust seasoning with more salt, pepper, or maple syrup as desired.
- Serve: Ladle the soup into bowls and garnish with fresh chives or parsley before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 210kcal
- Fat: 5g
- Protein: 3g
- Carbohydrates: 40g
