Craving a soup that perfectly balances sweetness and savory? The Sweet and Savory Carrot and Apple Soup is here to satisfy that desire. A delightful combination of tender carrots and crisp apples creates a harmonious flavor profile that warms your soul. This comforting soup is not just a recipe; it’s an experience that showcases how vibrant ingredients can come together to create something truly special.
Imagine the aroma of sautéed onions mingling with fresh carrots and sweet apples simmering on the stove, filling your kitchen with warmth and inviting scents. In less than an hour, you can whip up this comforting dish that’s perfect for any occasion, whether it’s a cozy dinner or a festive gathering.
Deliciously Balanced Carrot and Apple Soup Recipe
This Sweet and Savory Carrot and Apple Soup features a creamy texture enhanced by the natural sweetness of apples and the earthiness of carrots. It’s a delightful blend that offers a warm and soothing taste experience, making it ideal for chilly days.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 4 medium carrots, peeled and chopped
- 2 medium apples, peeled and diced
- 4 cups vegetable or chicken broth
- 1 teaspoon ground ginger
- Salt and pepper to taste
- 1/2 cup heavy cream or coconut milk (optional)
- Fresh parsley for garnish
Instructions
- Sauté the Onion: Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Add Carrots and Apples: Stir in the chopped carrots and diced apples, cooking for an additional 5 minutes until they soften slightly.
- Pour in Broth: Add the vegetable or chicken broth along with the ground ginger. Bring to a boil, then reduce heat and simmer for 20-25 minutes until the carrots and apples are tender.
- Blend the Soup: Use an immersion blender to puree the soup until smooth. If you prefer a chunkier texture, blend only half and leave the rest as is.
- Finish with Cream: If desired, stir in heavy cream or coconut milk to enrich the soup. Season with salt and pepper to taste.
- Serve: Ladle into bowls and garnish with fresh parsley before enjoying warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 180kcal
- Fat: 7g
- Protein: 2g
- Carbohydrates: 28g
