Looking for a delicious and satisfying meal that’s also gluten free? These stuffed sweet potatoes with black beans and avocado are the answer. They’re not only packed with flavor but also loaded with nutrients. This dish is perfect for a quick weeknight dinner or a healthy lunch, and they can easily be customized to suit your taste.
Imagine sinking your fork into a tender sweet potato filled with a zesty black bean mixture, topped with creamy avocado. It’s a delightful combination of sweetness from the potato and earthiness from the beans, creating a balanced and hearty meal that will leave you feeling satisfied.
Stuffed Sweet Potatoes: A Nutritious and Tasty Meal
These stuffed sweet potatoes are an inviting and colorful dish featuring roasted sweet potatoes filled with a savory black bean filling and fresh avocado. The taste is a harmonious blend of sweet, creamy, and slightly spicy, making it a flavorful choice for any meal.
Ingredients
- 4 medium sweet potatoes
- 1 can black beans, drained and rinsed
- 1 avocado, diced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Lime wedges for serving
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Bake Sweet Potatoes: Pierce the sweet potatoes with a fork and place them on a baking sheet. Bake for 45-60 minutes or until tender.
- Prepare the Filling: In a mixing bowl, combine black beans, diced avocado, cumin, chili powder, salt, pepper, red onion, and cilantro.
- Stuff the Potatoes: Once the sweet potatoes are done, let them cool slightly before cutting them open lengthwise. Fluff the inside with a fork, and then spoon in the black bean mixture.
- Serve: Squeeze fresh lime juice over the stuffed sweet potatoes and enjoy warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
Nutrition Information
- Servings: 4 stuffed potatoes
- Calories: 320kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 50g
