This Spinach Apple Mint Smoothie Recipe combines the freshness of spinach, the sweetness of apples, and the coolness of mint for a revitalizing drink. It’s a perfect way to start your day or as a refreshing snack.
This smoothie recipe is simple to prepare and packed with nutrients, making it a great choice for a healthy lifestyle.
Easy Spinach Apple Mint Smoothie Recipe
This smoothie features fresh spinach blended with crisp apples and fragrant mint leaves, creating a deliciously vibrant drink. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 cups fresh spinach leaves
- 1 medium apple, cored and chopped
- 1/2 cup fresh mint leaves
- 1 banana, sliced
- 1 cup almond milk or any milk of choice
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prepare the Ingredients: Wash the spinach and mint leaves thoroughly. Core and chop the apple, and slice the banana.
- Blend the Smoothie: In a blender, combine the spinach, apple, mint, banana, and almond milk. Blend until smooth and creamy.
- Adjust Sweetness: Taste the smoothie and add honey or maple syrup if desired. Blend again to combine.
- Serve: Pour the smoothie into glasses and add ice cubes if you prefer a chilled drink. Garnish with a sprig of mint if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 150kcal
- Fat: 3g
- Protein: 4g
- Carbohydrates: 30g