Spiced Sweet Potato Pudding Recipe

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

This Spiced Sweet Potato Pudding Recipe is a delightful and healthy dessert option that combines the natural sweetness of sweet potatoes with warm spices. It’s a perfect treat for those looking for a nutritious dessert that doesn’t compromise on flavor.

The recipe is easy to follow and uses wholesome ingredients, making it a great choice for anyone seeking healthy desserts.

Delicious and Nutritious Sweet Potato Pudding

This pudding features creamy sweet potatoes blended with spices like cinnamon and nutmeg, creating a comforting dessert that serves 4 people. It’s a simple recipe that takes about 30 minutes to prepare and cook.

Ingredients

2 medium sweet potatoes, peeled and cubed
1/2 cup coconut milk or milk of choice
1/4 cup maple syrup or honey
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
1 tablespoon cornstarch (optional, for thickening)
Chopped nuts or whipped cream for topping (optional)

Instructions

Cook the Sweet Potatoes: In a pot, add the cubed sweet potatoes and cover with water. Bring to a boil and cook until tender, about 15-20 minutes. Drain and let cool slightly.
Blend the Mixture: In a blender or food processor, combine the cooked sweet potatoes, coconut milk, maple syrup, vanilla extract, cinnamon, nutmeg, and salt. Blend until smooth and creamy.
Thicken the Pudding: If a thicker consistency is desired, mix the cornstarch with a little water to create a slurry and add it to the blender. Blend again until well combined.
Chill: Transfer the pudding to serving bowls and refrigerate for at least 1 hour to set.
Serve: Top with chopped nuts or whipped cream if desired, and enjoy your healthy dessert!