Healthy Shredded Chicken and Avocado Bowls

Looking for a nourishing meal that’s also gluten free? These Shredded Chicken and Avocado Bowls are your answer. Packed with flavor and textures, they make for a satisfying lunch or dinner option that you can prepare in advance.

Imagine a bowl filled with tender, juicy shredded chicken paired with creamy avocado and fresh vegetables. It’s a dish that not only fills your stomach but also fuels your body. Plus, it’s incredibly versatile—add your favorite toppings and make it your own!

This recipe is perfect for meal prep; you can easily whip up several servings and enjoy them throughout the week. Whether you’re following a gluten-free diet or simply looking for a wholesome meal, this bowl is sure to please.

Deliciously Nutritious Shredded Chicken and Avocado Bowls

A healthy shredded chicken and avocado bowl with tomatoes and cucumber, served on brown rice, garnished with cilantro.

These bowls feature a delightful combination of shredded chicken, creamy avocado, and fresh veggies, all served on a bed of rice or quinoa. The flavors meld together beautifully, creating a satisfying and nourishing dish that’s perfect for any meal.

Ingredients

  • 2 cups cooked shredded chicken
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup cooked brown rice or quinoa
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste
  • 1/4 cup Greek yogurt or dairy-free alternative (optional)

Instructions

  1. Prepare the Base: Cook brown rice or quinoa according to package instructions and set aside.
  2. Mix the Chicken: In a bowl, combine shredded chicken, lime juice, salt, and pepper. Mix well to coat the chicken evenly.
  3. Assemble the Bowls: Divide the cooked rice or quinoa into serving bowls. Top each bowl with shredded chicken, diced avocado, cherry tomatoes, cucumber, and cilantro.
  4. Serve: If desired, add a dollop of Greek yogurt on top for creaminess. Enjoy your healthy and gluten-free meal!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes (if chicken is pre-cooked)
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 350kcal
  • Fat: 20g
  • Protein: 30g
  • Carbohydrates: 25g
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