This Raspberry Peach Sunrise smoothie is a refreshing and vibrant drink perfect for breakfast or a midday snack. Combining the sweetness of ripe peaches with the tartness of raspberries, this smoothie is both delicious and nutritious.
The Raspberry Peach Sunrise recipe is simple to prepare and can be customized with your favorite ingredients. It’s a great way to start your day with a boost of vitamins and energy.
Refreshing Raspberry Peach Sunrise Smoothie
This smoothie features a blend of fresh raspberries, juicy peaches, yogurt, and a splash of orange juice. It takes about 10 minutes to prepare and serves 2 people, making it an ideal choice for a quick and healthy treat.
Ingredients
- 1 cup fresh or frozen raspberries
- 1 cup fresh or frozen peaches, sliced
- 1 cup plain or vanilla yogurt
- 1/2 cup orange juice
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional, for a thicker consistency)
Instructions
- Prepare the Ingredients: If using fresh fruit, wash and slice the peaches. If using frozen fruit, no preparation is needed.
- Blend the Smoothie: In a blender, combine the raspberries, peaches, yogurt, orange juice, and honey or maple syrup if desired. Blend until smooth.
- Adjust Consistency: If you prefer a thicker smoothie, add ice cubes and blend again until desired consistency is reached.
- Serve: Pour the smoothie into glasses and enjoy immediately. You can garnish with a few whole raspberries or peach slices on top if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 smoothies
- Calories: 180kcal
- Fat: 3g
- Protein: 6g
- Carbohydrates: 30g