Imagine slicing into a perfectly cooked pork tenderloin, its juices mingling with the sweetness of apples and the earthiness of sage. This Pork Tenderloin with Apple and Sage Sauce is an ideal dish for both weeknight dinners and special occasions. It’s gluten free, making it suitable for a variety of dietary needs.
Using simple, fresh ingredients, this recipe showcases the beautiful harmony between meat and fruit. The tender pork pairs beautifully with the rich apple sauce infused with fragrant sage, creating a dish that will delight your taste buds and impress your guests.
Delicious and Gluten Free Pork Tenderloin
This savory pork tenderloin is seared to perfection and topped with a luscious apple and sage sauce. The combination of sweet and savory flavors creates a delightful contrast that is both comforting and sophisticated.
Ingredients
- 1 pork tenderloin (about 1 pound)
- Salt and black pepper to taste
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 apples, peeled, cored, and sliced
- 1 cup chicken broth
- 1 tablespoon fresh sage, chopped (or 1 teaspoon dried)
- 1 tablespoon honey (optional)
- 1 tablespoon apple cider vinegar
Instructions
- Prepare the Pork: Preheat your oven to 400°F (200°C). Season the pork tenderloin with salt and black pepper.
- Sear the Meat: In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the pork tenderloin and sear on all sides until golden brown, about 4-5 minutes total.
- Bake the Pork: Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C). Remove from the oven and let it rest for 5 minutes.
- Make the Sauce: In the same skillet, add the chopped onion and apples. Sauté until softened, about 5 minutes. Stir in the chicken broth, sage, honey, and apple cider vinegar. Bring to a simmer and cook for an additional 5 minutes.
- Slice and Serve: Slice the pork tenderloin into medallions and drizzle the apple and sage sauce over the top. Serve warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 280kcal
- Fat: 12g
- Protein: 28g
- Carbohydrates: 14g
