Pistachio Fig Energy Bites Recipe

Prep Time: 15 minutes
Chill Time: 30 minutes
Total Time: 45 minutes

These Pistachio Fig Energy Bites are a nutritious and delicious option for a quick snack or a healthy dessert. Packed with the goodness of pistachios and figs, they provide a perfect balance of sweetness and crunch.

This recipe is simple and requires no baking, making it an easy addition to your healthy desserts repertoire. You can enjoy these bites as a post-workout snack or a midday pick-me-up.

No-Bake Pistachio Fig Energy Bites

These energy bites are made with a blend of pistachios, dried figs, and oats, rolled into bite-sized pieces. The recipe takes about 15 minutes to prepare and yields approximately 12 bites, perfect for sharing or storing for later.

Ingredients

1 cup unsalted pistachios, shelled
1 cup dried figs, stems removed
1 cup rolled oats
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
Pinch of salt
Additional chopped pistachios for rolling (optional)

Instructions

Prepare the Ingredients: In a food processor, combine the pistachios, dried figs, rolled oats, honey, vanilla extract, and salt.
Blend: Pulse the mixture until it is finely chopped and starts to stick together. You may need to scrape down the sides of the processor a few times.
Form the Bites: Using your hands, take small portions of the mixture and roll them into bite-sized balls. If desired, roll the bites in additional chopped pistachios for extra texture.
Chill: Place the energy bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
Serve: Enjoy these energy bites as a healthy snack or dessert. Store any leftovers in an airtight container in the refrigerator.