Looking for a quick and healthy snack that satisfies your sweet tooth? These Peanut Butter Energy Balls are just what you need! Packed with protein and healthy fats, they make for an ideal pick-me-up during the day. Whether you’re heading to the gym, need a boost at work, or just craving a tasty treat, these energy balls hit the spot.
What I love about these Peanut Butter Energy Balls is how easy they are to make. With just a handful of ingredients, you can whip up a batch in no time. Plus, they are incredibly versatile – feel free to mix in your favorite add-ins like chocolate chips, seeds, or dried fruits for that personal touch.
These little bites are not only nutritious but also incredibly tasty. The rich peanut butter flavor combined with the slight sweetness from honey creates a delightful snack that you’ll want to keep on hand at all times.
Easy and Healthy Peanut Butter Energy Balls Recipe
These Peanut Butter Energy Balls are sweet, nutty, and completely satisfying. They’re chewy with a slight crunch, making them a delightful snack to enjoy anytime. With a balance of protein, fiber, and healthy fats, they offer a tasty way to fuel your day.
Ingredients
- 1 cup rolled oats
- 1/2 cup natural peanut butter
- 1/3 cup honey or maple syrup
- 1/2 cup ground flaxseed
- 1/4 cup chocolate chips or chopped nuts (optional)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Mix the Ingredients: In a mixing bowl, combine rolled oats, peanut butter, honey, ground flaxseed, chocolate chips (if using), vanilla extract, and a pinch of salt. Stir until well combined.
- Form the Balls: Using your hands, scoop out tablespoons of the mixture and roll them into balls. Place them on a baking sheet lined with parchment paper.
- Chill: Refrigerate the energy balls for about 30 minutes to firm them up.
- Store: Once chilled, transfer the energy balls to an airtight container and store them in the fridge for up to a week.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 12 balls
- Calories: 120kcal
- Fat: 6g
- Protein: 3g
- Carbohydrates: 14g
