This Peachy Keen Smoothie Recipe is a refreshing and delicious way to enjoy the flavors of summer. Combining ripe peaches, yogurt, and a hint of honey, this smoothie is not only tasty but also packed with nutrients.
The recipe is straightforward and perfect for a quick breakfast or snack. You can customize it by adding other fruits or greens to suit your taste.
Easy Peach Smoothie Recipe
This smoothie features sweet peaches blended with creamy yogurt and a touch of honey for sweetness. It takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 ripe peaches, pitted and sliced
- 1 cup plain or vanilla yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey (adjust to taste)
- 1/2 teaspoon vanilla extract (optional)
- Ice cubes (optional, for a colder smoothie)
Instructions
- Prepare the Ingredients: Wash and slice the peaches, and gather all other ingredients.
- Blend the Smoothie: In a blender, combine the sliced peaches, yogurt, milk, honey, and vanilla extract. Blend until smooth and creamy.
- Adjust Consistency: If the smoothie is too thick, add more milk until you reach your desired consistency. If you prefer a colder smoothie, add ice cubes and blend again.
- Serve: Pour the smoothie into glasses and enjoy immediately. You can garnish with a slice of peach or a sprig of mint if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 180kcal
- Fat: 3g
- Protein: 6g
- Carbohydrates: 30g
