This Lemon Mint Cleanse Recipe is a revitalizing drink that combines the zesty flavor of lemon with the refreshing taste of mint. It’s perfect for a morning boost or as a detoxifying beverage throughout the day.
This smoothie recipe is simple to prepare and packed with nutrients, making it an excellent choice for those looking to cleanse their system naturally.
Easy Lemon Mint Smoothie Recipe
This cleanse features fresh lemon juice, mint leaves, and a touch of honey blended with water for a light and invigorating drink. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 large lemons, juiced
- 1 cup fresh mint leaves, packed
- 2 tablespoons honey or agave syrup (adjust to taste)
- 4 cups cold water
- Ice cubes (optional)
- Lemon slices and mint sprigs for garnish (optional)
Instructions
- Juice the Lemons: Squeeze the juice from the lemons into a measuring cup, ensuring to remove any seeds.
- Blend Ingredients: In a blender, combine the lemon juice, fresh mint leaves, honey, and cold water. Blend until the mint is finely chopped and the mixture is well combined.
- Strain (Optional): If desired, strain the mixture through a fine mesh sieve to remove mint solids for a smoother drink.
- Serve: Pour the lemon mint cleanse into glasses over ice if using. Garnish with lemon slices and mint sprigs for an appealing presentation.
- Enjoy: Serve immediately and enjoy the refreshing cleanse!
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 glasses
- Calories: 60kcal
- Fat: 0g
- Protein: 0g
- Carbohydrates: 16g