This Lemon Dill Salmon Salad Bowl Recipe is a fresh and vibrant dish that’s perfect for a quick lunch or light dinner. Combining tender salmon, crisp vegetables, and a zesty lemon-dill dressing, it’s not only delicious but also packed with nutrients.
This easy salad recipe can be prepared in under 30 minutes and is perfect for meal prep. You can easily customize the ingredients to suit your taste, making it a versatile salad recipe for any occasion.
Healthy and Flavorful Salmon Salad Bowl

This salad bowl features perfectly cooked salmon served atop a bed of mixed greens, cherry tomatoes, cucumber, and avocado, all tossed in a lemon-dill vinaigrette. It serves 2 and takes about 25 minutes to prepare, making it a fantastic option for a healthy meal.
Ingredients
- 2 salmon fillets (about 6 ounces each)
- 4 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 avocado, diced
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
- Salt and pepper to taste
Instructions
- Prepare the Salmon: Preheat the grill or a skillet over medium-high heat. Season the salmon fillets with salt, pepper, and a drizzle of olive oil.
- Cook the Salmon: Grill or pan-sear the salmon for about 4-5 minutes per side, or until fully cooked and flaky. Remove from heat and let rest for a minute before flaking into large pieces.
- Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, dill, salt, and pepper to create the dressing.
- Assemble the Salad: In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and avocado. Drizzle with the lemon-dill dressing and toss gently to coat.
- Serve: Divide the salad among bowls, top with pieces of flaked salmon, and enjoy your refreshing Lemon Dill Salmon Salad Bowl.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 2 bowls
- Calories: 350kcal
- Fat: 24g
- Protein: 26g
- Carbohydrates: 9g
