Lemon Cashew Cream Bars Recipe

Prep Time: 20 minutes
Chill Time: 4 hours
Total Time: 4 hours 20 minutes

These Lemon Cashew Cream Bars are a delightful and healthy dessert option that combines the tangy flavor of fresh lemons with the creamy texture of cashews. Perfect for those looking for a refreshing treat, this recipe is simple to prepare and requires no baking.

This Healthy Desserts Recipe is not only delicious but also packed with nutritious ingredients, making it a guilt-free indulgence that everyone will love.

Refreshing Lemon Cashew Cream Bars

These bars feature a smooth and creamy cashew filling infused with zesty lemon juice and zest, all set on a crunchy nut-based crust. The recipe takes about 20 minutes to prepare and requires chilling time to set, making it a perfect make-ahead dessert for gatherings.

Ingredients

1 cup raw cashews, soaked for at least 4 hours
1/4 cup maple syrup or honey
1/4 cup fresh lemon juice
1 tablespoon lemon zest
1/4 cup coconut oil, melted
1 cup almonds or walnuts, for the crust
1/2 cup pitted dates
Pinch of salt

Instructions

Prepare the Crust: In a food processor, combine the almonds or walnuts, pitted dates, and a pinch of salt. Process until the mixture resembles a coarse meal. Press the mixture firmly into the bottom of a lined 8×8 inch baking dish to form the crust.
Make the Filling: Drain and rinse the soaked cashews. In a blender or food processor, combine the cashews, maple syrup or honey, lemon juice, lemon zest, and melted coconut oil. Blend until smooth and creamy.
Assemble the Bars: Pour the cashew filling over the prepared crust, spreading it evenly. Smooth the top with a spatula.
Chill: Place the baking dish in the refrigerator for at least 4 hours or until the filling is firm.
Serve: Once set, remove the bars from the dish using the parchment paper. Cut into squares and serve chilled. Store any leftovers in the refrigerator.