This Honey Balsamic Grilled Chicken Salad is an easy salad recipe that’s perfect for a light lunch or dinner. Featuring tender grilled chicken, fresh greens, and a tangy honey balsamic dressing, it’s both nutritious and satisfying.
The recipe combines simple ingredients and can be customized with your favorite vegetables or toppings to make it your own. It’s a delightful way to enjoy a healthy meal.
Refreshing Honey Balsamic Chicken Salad

This salad features grilled chicken marinated in a sweet and tangy honey balsamic vinaigrette, served over a bed of mixed greens. It takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 2 chicken breasts, boneless and skinless
- 4 cups mixed salad greens (e.g., spinach, arugula, romaine)
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled (optional)
- 1/4 cup walnuts or pecans, chopped (optional)
- 1/4 cup honey balsamic vinaigrette dressing
- Salt and pepper to taste
- Olive oil for grilling
Instructions
- Marinate the Chicken: In a bowl, combine honey balsamic dressing with chicken breasts. Let it marinate for at least 15 minutes.
- Grill the Chicken: Preheat grill or grill pan over medium-high heat. Remove chicken from marinade and season with salt and pepper. Grill for about 5-7 minutes on each side until cooked through. Let rest for a few minutes before slicing.
- Prepare the Salad: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
- Slice the Chicken: Once the chicken has rested, slice it into strips and place over the salad mixture.
- Top and Serve: If desired, add feta cheese and nuts on top. Drizzle additional honey balsamic dressing over the salad before serving. Toss gently to combine and serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 20g
