Ground Beef BBQ Rice Bowl Smoky and Sweet

This Ground Beef BBQ Rice Bowl Recipe is an easy dinner option that brings together savory ground beef, rice, and delicious BBQ flavors. Perfect for busy weeknights, it’s a satisfying meal that you can whip up in no time.

This ground beef recipe offers a perfect balance of flavors and textures, making it a family favorite. Customize it with your choice of toppings for an even more delightful meal.

Quick and Flavorful BBQ Rice Bowl

A savory ground beef BBQ rice bowl with beef in BBQ sauce over rice, garnished with green onions, on a wooden table.

This BBQ rice bowl features seasoned ground beef simmered in tangy barbecue sauce, served over a bed of fluffy rice. It takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 1 pound ground beef
  • 2 cups cooked rice
  • 1 cup BBQ sauce
  • 1 medium onion finely chopped
  • 1 bell pepper diced
  • 2 cloves garlic minced
  • 1 teaspoon salt adjust to taste
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika optional
  • Chopped green onions for garnish optional
  • Grated cheese or sour cream for topping optional

Instructions

  1. Cook the Beef: In a large skillet over medium heat, add the ground beef, chopped onion, and diced bell pepper. Cook until the beef is browned and the vegetables are softened, about 5-7 minutes. Drain excess fat if necessary.
  2. Add Garlic and Seasoning: Stir in the minced garlic, salt, pepper, and smoked paprika (if using). Cook for an additional 1-2 minutes until the garlic is fragrant.
  3. Incorporate BBQ Sauce: Pour in the BBQ sauce and stir to combine. Allow the mixture to simmer for 5 minutes until heated through.
  4. Serve: Assemble the bowls by placing a generous portion of cooked rice at the bottom, topping it with the BBQ beef mixture. Garnish with chopped green onions and any additional toppings you like.
  5. Enjoy: Serve warm and savor the delicious flavors of this quick and easy meal.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 450kcal
  • Fat: 22g
  • Protein: 30g
  • Carbohydrates: 36g
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