Grilled Teriyaki Tuna Steaks are a delicious and flavorful option for your next grilling out session. This recipe combines the rich taste of tuna with a sweet and savory teriyaki marinade, making it a perfect choice for summer barbecues.
Simple to prepare, this dish showcases the best of recipes for the grill, allowing you to enjoy a healthy and satisfying meal in no time.
Easy Grilled Teriyaki Tuna Steaks

This recipe features fresh tuna steaks marinated in a homemade teriyaki sauce, then grilled to perfection. The cooking time is quick, taking about 20 minutes from start to finish, and it serves 4 people.
Ingredients
- 4 tuna steaks (about 6 ounces each)
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic minced
- 1 teaspoon grated fresh ginger
- 1 tablespoon sesame seeds for garnish
- Chopped green onions for garnish
Instructions
- Prepare the Marinade: In a bowl, whisk together soy sauce, brown sugar, rice vinegar, sesame oil, minced garlic, and grated ginger until the sugar dissolves.
- Marinate the Tuna: Place the tuna steaks in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
- Preheat the Grill: Preheat your grill to medium-high heat.
- Grill the Tuna: Remove the tuna from the marinade and discard the marinade. Grill the tuna steaks for about 3-4 minutes on each side for medium-rare, or longer if you prefer them more cooked.
- Serve: Remove from the grill and let rest for a couple of minutes. Garnish with sesame seeds and chopped green onions before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Marinating Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 50 minutes
Nutrition Information
- Servings: 4 steaks
- Calories: 220kcal
- Fat: 10g
- Protein: 30g
- Carbohydrates: 8g






