Grilled Mediterranean Zucchini Boats are a delightful and healthy option for your next grilling out session. These boats are filled with a savory mixture of Mediterranean ingredients, making them a perfect choice for summer barbecues or as a side dish.
This recipe is simple and showcases the versatility of zucchini, allowing you to enjoy delicious recipes for the grill that are both nutritious and satisfying.
Easy Grilled Mediterranean Zucchini Boats

These zucchini boats are hollowed out and filled with a mixture of tomatoes, olives, feta cheese, and herbs, then grilled to perfection. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 4 medium zucchinis, halved lengthwise
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and chopped
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare the Zucchini: Preheat the grill to medium heat. Scoop out the center of each zucchini half to create boats, leaving about 1/4-inch of flesh around the edges.
- Make the Filling: In a bowl, combine cherry tomatoes, olives, feta cheese, olive oil, garlic, oregano, salt, and pepper. Mix well.
- Fill the Zucchini: Spoon the filling mixture into each zucchini boat, pressing it down gently to pack it in.
- Grill the Zucchini: Place the filled zucchini boats on the grill, cut side up. Close the grill lid and cook for about 15-20 minutes, or until the zucchini is tender and the filling is heated through.
- Serve: Remove from the grill and garnish with fresh parsley before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 boats
- Calories: 150kcal
- Fat: 10g
- Protein: 5g
- Carbohydrates: 10g
