If you’re looking for a fresh and satisfying meal that can easily accommodate a gluten-free diet, these grilled chicken gyro bowls gluten-free pita optional is the answer. Packed with vibrant flavors and textures, they’re perfect for a quick weeknight dinner or a healthy lunch option. Plus, if you want to elevate your bowl, you can add optional gluten-free pita to complement the dish.
Imagine juicy, marinated grilled chicken, served over a bed of fluffy rice or greens, topped with crisp veggies and a drizzle of creamy tzatziki. This meal is not only delicious but also adaptable for everyone at the table, whether they’re gluten-free or not. You can customize it to your preference while enjoying the goodness of wholesome ingredients.
Delicious Grilled Chicken Gyro Bowls with a Gluten-Free Option
These Grilled Chicken Gyro Bowls are a delightful combination of flavors, featuring tender grilled chicken, fresh vegetables, and a tangy yogurt sauce. The taste is a perfect balance of savory and refreshing, making each bite a pleasure to savor.
Ingredients
- 1 lb boneless, skinless chicken thighs or breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 4 cups cooked rice or quinoa (or mixed greens for a lighter option)
- 1 cup cherry tomatoes halved
- 1 cucumber diced
- 1 red onion thinly sliced
- 1/2 cup feta cheese crumbled (optional)
- 1/2 cup tzatziki sauce
- Gluten-free pita (optional)
Instructions
- Marinate the Chicken: In a bowl, combine olive oil, lemon juice, minced garlic, oregano, paprika, salt, and pepper. Add the chicken and coat well. Marinate for at least 30 minutes or up to 4 hours in the refrigerator.
- Grill the Chicken: Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Remove from heat and let rest before slicing.
- Assemble the Bowls: In a serving bowl, layer cooked rice or quinoa, followed by sliced grilled chicken, cherry tomatoes, cucumber, and red onion. Drizzle with tzatziki sauce and sprinkle with crumbled feta cheese if desired.
- Serve: For a complete meal, serve with optional gluten-free pita on the side. Enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 350kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 20g
