Ginger Beet Cleanser Smoothie Recipe

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes

This Ginger Beet Cleanser Recipe is a refreshing and nutritious smoothie that combines the earthy flavors of beets with the zing of ginger. It’s perfect for a morning boost or a post-workout refreshment.

Packed with vitamins and antioxidants, this smoothie not only tastes great but also supports detoxification and overall health.

Healthy Ginger Beet Smoothie Recipe

This smoothie features fresh beets, ginger, and a blend of fruits for sweetness. The recipe takes about 10 minutes to prepare and serves 2 people.

Ingredients

1 medium beet, peeled and chopped
1 inch piece of fresh ginger, peeled and grated
1 banana, sliced
1 cup spinach or kale (optional)
1 cup apple juice or coconut water
1 tablespoon honey or maple syrup (optional)
Ice cubes (optional)

Instructions

Prep the Ingredients: Peel and chop the beet, peel and grate the ginger, and slice the banana.
Blend: In a blender, combine the chopped beet, grated ginger, banana, spinach or kale (if using), and apple juice or coconut water.
Sweeten: Add honey or maple syrup if desired, and blend until smooth.
Adjust Consistency: If the smoothie is too thick, add more juice or water to reach your preferred consistency.
Serve: Pour into glasses over ice if desired, and enjoy immediately for the best flavor and nutrition.