Frozen Fruit and Nut Bites Recipe

Prep Time: 15 minutes
Freeze Time: 1-2 hours
Total Time: 1 hour 15 minutes

These Frozen Fruit and Nut Bites are a delightful and healthy desserts recipe that combines the natural sweetness of fruits with the crunch of nuts. Perfect for a quick snack or a refreshing treat, they are easy to make and require no baking.

With a mix of your favorite dried fruits and nuts, these bites are packed with nutrients and flavor. They are a great option for satisfying your sweet tooth while keeping your diet in check.

Easy Frozen Fruit and Nut Bites Recipe

This recipe features a blend of dried fruits and nuts, bound together with a touch of honey or maple syrup for sweetness. The preparation takes about 15 minutes, and once frozen, they can be enjoyed anytime for a nutritious snack.

Ingredients

1 cup mixed dried fruits (such as apricots, cranberries, or raisins)
1 cup mixed nuts (such as almonds, walnuts, or pecans)
1/4 cup honey or maple syrup
1/2 teaspoon vanilla extract
1/4 teaspoon salt
Optional: shredded coconut or chocolate chips for coating

Instructions

Prepare the Ingredients: Chop the dried fruits and nuts into small pieces if they are large.
Mix Ingredients: In a large bowl, combine the chopped dried fruits, nuts, honey or maple syrup, vanilla extract, and salt. Stir until everything is well coated.
Form Bites: Using your hands, take small amounts of the mixture and roll them into bite-sized balls. If desired, roll the balls in shredded coconut or chocolate chips for added flavor.
Freeze: Place the bites on a parchment-lined baking sheet and freeze for about 1-2 hours until firm.
Store: Once frozen, transfer the bites to an airtight container and keep them in the freezer. Enjoy them straight from the freezer as a quick snack.