This Fresh Peach Spinach Salad recipe is a delightful combination of sweet and savory flavors, making it an ideal choice for a light meal or a refreshing side dish. With the addition of fresh peaches, this easy salad recipe brings a burst of summer to your table.
Enjoy the vibrant colors and nutritious ingredients that this salad offers. It’s perfect for using up summer peaches or simply as a quick and healthy option any time of the year.
Refreshing Peach and Spinach Salad
This salad features tender spinach leaves tossed with juicy peach slices, crisp cucumber, and a hint of tangy feta cheese. The recipe is simple to prepare and serves 4 people, making it a perfect addition to any meal.
Ingredients
- 4 cups fresh spinach leaves, washed and dried
- 2 ripe peaches, pitted and sliced
- 1 cucumber, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup walnuts or pecans, toasted
- 1/4 cup red onion, thinly sliced
- 1/4 cup balsamic vinaigrette or dressing of your choice
- Salt and pepper to taste
Instructions
- Prepare the Ingredients: Wash and dry the spinach, slice the peaches and cucumber, and thinly slice the red onion.
- Mix the Salad: In a large bowl, combine the spinach, peach slices, cucumber, red onion, walnuts, and feta cheese.
- Dress the Salad: Drizzle the balsamic vinaigrette over the salad and toss gently to combine. Adjust the seasoning with salt and pepper to taste.
- Serve: Divide the salad into bowls or plates and serve immediately for the best flavor and texture.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 12g
- Protein: 5g
- Carbohydrates: 15g
