This Fresh Berry Spinach Salad Recipe combines the vibrant flavors of fresh berries with the nutrient-rich benefits of spinach. It’s an easy salad recipe that’s perfect for summer barbecues, picnics, or as a light lunch option.
The simple preparation allows the fresh ingredients to shine, making it a flavorful addition to any meal. You can easily customize the salad by adding nuts, cheese, or your favorite protein.
Simple and Refreshing Spinach Salad

This salad showcases a delightful mix of fresh spinach leaves tossed with strawberries, blueberries, and raspberries, all drizzled with a homemade honey vinaigrette. It takes only 15 minutes to prepare and serves 4 as a side dish.
Ingredients
- 6 cups fresh baby spinach, washed and dried
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries, rinsed
- 1 cup raspberries, rinsed
- 1/4 cup sliced almonds or walnuts, optional
- 1/4 cup crumbled feta or goat cheese, optional
- 1/4 cup olive oil
- 2 tablespoons honey
- 2 tablespoons apple cider vinegar
- Salt and pepper to taste
Instructions
- Combine the Salad Ingredients: In a large bowl, add the fresh spinach, sliced strawberries, blueberries, and raspberries.
- Make the Vinaigrette: In a small bowl, whisk together the olive oil, honey, apple cider vinegar, salt, and pepper until emulsified.
- Dress the Salad: Drizzle the honey vinaigrette over the salad and toss gently to combine. If desired, sprinkle with nuts and cheese.
- Serve: Enjoy immediately as a refreshing side salad or light lunch option.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 10g
- Protein: 3g
- Carbohydrates: 15g
