If you’re looking to impress your dinner guests with an exquisite dish, this classic French Bouillabaisse (Seafood Stew) is the perfect choice. This dish encapsulates the essence of international soups, bringing together a variety of seafood in a flavorful broth that transports you straight to the Mediterranean coast. It’s not just a meal; it’s an experience that combines rich flavors and aromatic herbs.
Bouillabaisse is a specialty soup that showcases the best of the sea, with tender fish, succulent shrimp, and fragrant herbs coming together in a harmonious blend. Get ready to dive into a recipe that celebrates the art of French cooking while also being accessible enough to recreate in your own kitchen.
This dish is perfect for special occasions or a cozy dinner at home, allowing you to indulge in a bowl of warmth and comfort straight from the heart of France. The taste is a delightful balance of savory, spicy, and aromatic, making each spoonful a memorable one.
Delightful Seafood Experience with French Bouillabaisse

This authentic Bouillabaisse is a hearty seafood stew filled with a variety of fish, shellfish, and aromatic herbs simmered in a rich, saffron-infused broth. The taste is a symphony of flavors, blending the sweetness of seafood with the warmth of spices and a hint of citrus for brightness.
Ingredients
- 1 lb firm white fish (such as cod or snapper), cut into chunks
- 1 lb mussels, cleaned and debearded
- 1 lb shrimp, peeled and deveined
- 1 onion, chopped
- 2 leeks, sliced
- 2 tomatoes, diced
- 4 cloves garlic, minced
- 1/2 teaspoon saffron threads
- 4 cups fish stock
- 1 cup dry white wine
- 1/4 cup olive oil
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
- Fresh parsley for garnish
- Crusty bread for serving
Instructions
- Prepare the Base: In a large pot, heat the olive oil over medium heat. Add the chopped onion, leeks, and garlic, and sauté until translucent.
- Add Tomatoes and Spices: Stir in the diced tomatoes, saffron, dried thyme, bay leaf, salt, and pepper. Cook for 5 minutes to allow the tomatoes to soften.
- Pour in the Liquids: Add the fish stock and white wine, bringing the mixture to a simmer.
- Add Seafood: Once simmering, add the fish chunks, mussels, and shrimp. Cover and cook for about 10 minutes, or until the mussels have opened and the fish is cooked through.
- Serve: Ladle the Bouillabaisse into bowls, garnish with fresh parsley, and serve with crusty bread on the side.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 300kcal
- Fat: 10g
- Protein: 25g
- Carbohydrates: 15g