Cranberry Citrus Slim Shake Recipe

This Cranberry Citrus Slim Shake Recipe is a refreshing and nutritious smoothie that combines the tartness of cranberries with the zesty flavor of citrus. It’s perfect for a quick breakfast or a healthy snack.

The recipe is simple to follow and packed with vitamins, making it a great addition to your daily routine.

Healthy Cranberry Citrus Smoothie Recipe

This smoothie features a blend of fresh cranberries, orange juice, and yogurt, creating a deliciously tangy drink that is both satisfying and low in calories. The recipe takes about 10 minutes to prepare and serves 2.

Ingredients

  • 1 cup fresh or frozen cranberries
  • 1 medium orange, peeled and segmented
  • 1 banana, sliced
  • 1 cup low-fat yogurt or a dairy-free alternative
  • 1 cup orange juice
  • 1 tablespoon honey or maple syrup (optional)
  • Ice cubes (optional, for a thicker shake)

Instructions

  1. Prepare the Ingredients: If using fresh cranberries, rinse them thoroughly. Peel and segment the orange, and slice the banana.
  2. Blend the Smoothie: In a blender, combine the cranberries, orange segments, banana, yogurt, and orange juice. Blend until smooth.
  3. Adjust Sweetness: Taste the smoothie and add honey or maple syrup if desired. Blend again to combine.
  4. Serve: Pour the smoothie into glasses and add ice cubes if you prefer a thicker consistency. Enjoy immediately.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2
  • Calories: 150kcal
  • Fat: 2g
  • Protein: 5g
  • Carbohydrates: 30g
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