If you’re searching for a comforting and vibrant soup to warm your soul, look no further than this Coconut Curry Carrot Soup. It’s a delightful blend of sweet carrots and rich coconut that will have you dreaming of tropical flavors. Perfect for those who love vegetable & plant-based soups, this recipe is not only easy to make but also bursting with deliciousness.
Imagine a bowl filled with smooth, creamy soup that’s infused with aromatic spices. This Coconut Curry Carrot Soup is a fantastic way to enjoy the health benefits of carrots while indulging in the flavors of coconut and curry. It’s simple enough for a weeknight dinner but impressive enough to serve at your next gathering.
Deliciously Creamy Coconut Curry Carrot Soup Recipe

This Coconut Curry Carrot Soup is a smooth and creamy blend that highlights the sweetness of carrots, paired with the lusciousness of coconut milk and a hint of curry spice. It’s both comforting and refreshing, making it an excellent choice for any season.
Ingredients
- 1 tablespoon coconut oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 inch piece of ginger, grated
- 6 large carrots, peeled and chopped
- 1 tablespoon curry powder
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat the coconut oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
- Add the chopped carrots and curry powder, stirring to coat the carrots in the spices.
- Pour in the vegetable broth and bring to a boil. Reduce heat and simmer until the carrots are tender, about 20 minutes.
- Use an immersion blender to puree the soup until smooth. If you prefer a chunkier texture, blend just half of the soup.
- Stir in the coconut milk and season with salt and pepper to taste. Heat through for a few minutes before serving.
- Garnish with fresh cilantro before ladling into bowls and enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 250kcal
- Fat: 14g
- Protein: 4g
- Carbohydrates: 30g