This Citrus Carrot Ginger Cleanse Recipe is a refreshing and nutritious smoothie that combines the vibrant flavors of citrus fruits, carrots, and ginger. It’s perfect for a morning boost or a healthy snack any time of the day.
Packed with vitamins and antioxidants, this smoothie recipe is easy to prepare and can be customized with your favorite ingredients for added nutrition.
Refreshing Citrus Carrot Ginger Smoothie
This smoothie features a blend of fresh carrots, citrus fruits like oranges and lemons, and a hint of ginger for a zesty kick. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 medium carrots, peeled and chopped
- 2 oranges, peeled and segmented
- 1 lemon, juiced
- 1-inch piece of fresh ginger, peeled and grated
- 1 cup coconut water or regular water
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prepare the Ingredients: Peel and chop the carrots, segment the oranges, and juice the lemon.
- Blend the Smoothie: In a blender, combine the chopped carrots, orange segments, lemon juice, grated ginger, and coconut water. Blend until smooth.
- Adjust Sweetness: Taste the smoothie and add honey or maple syrup if desired. Blend again to combine.
- Serve: Pour the smoothie into glasses over ice if using. Enjoy immediately for the best flavor and freshness.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 120kcal
- Fat: 0g
- Protein: 2g
- Carbohydrates: 30g
