Cinnamon Roasted Chickpeas Recipe

Looking for a unique snack that’s both crunchy and sweet? Enter the Cinnamon Roasted Chickpeas! This delightful treat is perfect for satisfying your cravings in a healthy way. Packed with protein and fiber, these chickpeas are a fantastic option for any time of the day.

Imagine the warm aroma of cinnamon wafting through your kitchen as you roast these little gems to perfection. Not only do they taste divine, but they also provide a nutritious alternative to traditional snacks like chips or cookies. They’re perfect for a quick energy boost or a guilt-free indulgence.

Deliciously Sweet and Crunchy Snack

Cinnamon Roasted Chickpeas are a crispy, sweet snack that combines the nuttiness of chickpeas with the warm sweetness of cinnamon. They’re lightly seasoned and roasted until golden brown, creating a satisfying crunch that makes them irresistible.

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 2 tablespoons sugar or sweetener of choice
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare Chickpeas: Drain, rinse, and pat the chickpeas dry with a paper towel to remove excess moisture.
  3. Season: In a mixing bowl, toss the dried chickpeas with olive oil, sugar, cinnamon, and salt until evenly coated.
  4. Roast: Spread the chickpeas on a baking sheet in a single layer and roast for 25-30 minutes, shaking the pan halfway through, until they are golden brown and crispy.
  5. Cool: Remove the chickpeas from the oven and let them cool completely before serving. They will continue to crisp up as they cool.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4
  • Calories: 120kcal
  • Fat: 4g
  • Protein: 6g
  • Carbohydrates: 18g

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