These Chocolate Zucchini Energy Balls are a delicious and nutritious snack option that combines the richness of chocolate with the health benefits of zucchini. This Healthy Desserts Recipe is perfect for satisfying sweet cravings while providing energy and nutrients.
Nutritious Chocolate Zucchini Energy Balls
These energy balls are made with grated zucchini, cocoa powder, oats, and nut butter, creating a delightful treat that is both healthy and satisfying. The recipe takes about 20 minutes to prepare and yields around 12 energy balls.
Ingredients
- 1 cup grated zucchini (about 1 medium zucchini)
- 1 cup rolled oats
- 1/2 cup nut butter (such as almond or peanut butter)
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup chocolate chips (optional)
- 1/4 cup chopped nuts or seeds (optional)
Instructions
- Prep the Zucchini: Grate the zucchini using a box grater and squeeze out excess moisture using a clean kitchen towel.
- Mix Ingredients: In a large bowl, combine the grated zucchini, rolled oats, nut butter, cocoa powder, honey or maple syrup, vanilla extract, and salt. Mix until well combined.
- Add Optional Ingredients: If desired, stir in chocolate chips and chopped nuts or seeds for added texture.
- Form Balls: Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.
- Chill: Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Serve: Enjoy the energy balls as a quick snack or dessert. Store any leftovers in an airtight container in the refrigerator.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 12 energy balls
- Calories: 120kcal
- Fat: 7g
- Protein: 3g
- Carbohydrates: 12g
