Looking for a dessert that’s rich, creamy, and surprisingly healthy? This Chocolate Avocado Pudding is the perfect answer. Made with ripe avocados and cocoa powder, it’s a delightful treat that satisfies your chocolate cravings and keeps things nutritious.
Imagine indulging in a dessert that feels decadent but is packed with healthy fats and antioxidants. This pudding is incredibly easy to whip up and can be enjoyed guilt-free, making it a favorite in my household. Plus, it’s vegan and gluten-free, so everyone can enjoy it!
A Healthy Twist on Chocolate Pudding
This Chocolate Avocado Pudding is velvety smooth, with a deep chocolate flavor and a hint of sweetness. The avocados create a rich texture that makes it feel indulgent, while cocoa powder and a touch of maple syrup add the perfect balance of taste.
Ingredients
- 2 ripe avocados, peeled and pitted
- 1/2 cup unsweetened cocoa powder
- 1/4 cup maple syrup or honey (adjust to taste)
- 1/4 cup almond milk (or any plant-based milk)
- 1 teaspoon vanilla extract
- A pinch of salt
- Chocolate shavings or berries for garnish (optional)
Instructions
- Blend the Avocados: In a food processor or blender, combine the ripe avocados, cocoa powder, maple syrup, almond milk, vanilla extract, and salt. Blend until smooth and creamy.
- Taste and Adjust: Taste the pudding and adjust the sweetness as needed by adding more maple syrup.
- Chill: Transfer the pudding to serving bowls or jars and refrigerate for at least 30 minutes to let the flavors meld and the pudding firm up.
- Serve: Garnish with chocolate shavings or fresh berries if desired. Enjoy your delicious and healthy Chocolate Avocado Pudding!
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 10g
- Protein: 3g
- Carbohydrates: 22g
