Searching for the perfect chicken recipe that combines crunch and flavor? Look no further than this Chicken Tenders with Sweet Chili Dip recipe. These tenders are not only irresistible but also incredibly easy to whip up. Perfect for a quick dinner or a fun appetizer, they will have everyone at your table coming back for more.
Imagine biting into a perfectly cooked, crispy chicken tender that is juicy on the inside. Pairing it with the sweet and tangy chili dip elevates the experience to a whole new level. This dish is all about fantastic flavors and delightful textures, making it a must-try for any chicken lover.
The Ultimate Chicken Tenders Recipe
These chicken tenders are golden brown and crispy, served alongside a mouthwatering sweet chili dipping sauce. The tender, seasoned chicken is perfectly complemented by the spicy-sweet notes of the dip, creating a flavor explosion that will satisfy your cravings.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into strips
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 2 cups breadcrumbs (Panko or regular)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Oil for frying
- 1/2 cup sweet chili sauce for dipping
Instructions
- Prep the Chicken: Cut the chicken breasts into strips and season with salt, pepper, garlic powder, and paprika.
- Bread the Chicken: Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with breadcrumbs. Dredge each chicken strip in flour, dip in egg, and then coat in breadcrumbs.
- Fry the Tenders: Heat oil in a large skillet over medium heat. Fry the chicken tenders in batches until golden brown and cooked through, about 4-5 minutes per side. Drain on paper towels.
- Serve: Arrange the chicken tenders on a platter and serve with sweet chili sauce for dipping.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4
- Calories: 350kcal
- Fat: 10g
- Protein: 25g
- Carbohydrates: 40g