Savory Chicken and Rice Stuffed Acorn Squash Recipe

Looking for a unique and delicious way to enjoy fall produce? This Chicken and Rice Stuffed Acorn Squash Recipe offers the perfect blend of flavors and textures. The tender acorn squash serves as a beautiful and edible bowl, filled with a hearty mixture of chicken, rice, and spices. It’s not just a meal; it’s a feast for the eyes and the taste buds.

This recipe is great for weeknight dinners or festive gatherings. With its vibrant presentation and delightful taste, it’s bound to impress anyone at your table. Plus, it’s an excellent way to incorporate seasonal ingredients into your cooking!

Delicious and Nutritious Chicken Stuffed Acorn Squash

In this savory dish, the sweet, roasted acorn squash is filled with a flavorful combination of seasoned chicken, fluffy rice, and aromatic herbs. The result is a satisfying meal that perfectly balances sweet and savory notes, leaving you craving more.

Ingredients

  • 2 medium acorn squashes, halved and seeds removed
  • 1 cup cooked rice (white or brown)
  • 2 cups cooked chicken, shredded or diced
  • 1/2 cup onion, finely chopped
  • 1/2 cup celery, finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • 1/2 cup chicken broth
  • 1/4 cup grated Parmesan cheese (optional)
  • Olive oil for drizzling
  • Fresh parsley for garnish

Instructions

  1. Prepare the Squash: Preheat the oven to 400°F (200°C). Brush the cut sides of the acorn squash halves with olive oil and sprinkle with salt and pepper. Place them cut side down on a baking sheet and roast for 25-30 minutes until tender.
  2. Sauté Vegetables: In a pan over medium heat, add a drizzle of olive oil. Sauté the chopped onion and celery until soft, about 5 minutes.
  3. Combine Filling: In a large bowl, mix the cooked rice, shredded chicken, sautéed vegetables, garlic powder, thyme, salt, pepper, and chicken broth. Stir until well combined.
  4. Stuff the Squash: Flip the roasted acorn squash halves cut side up. Spoon the chicken and rice mixture into each half, pressing down gently to pack it in. Sprinkle with Parmesan cheese if desired.
  5. Bake: Return the stuffed squash to the oven and bake for an additional 15-20 minutes until heated through and the tops are golden.
  6. Serve: Garnish the stuffed squash with fresh parsley before serving. Enjoy this warm and comforting dish!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 10g
  • Protein: 25g
  • Carbohydrates: 30g
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