Cherry Almond Post-Workout Smoothie Recipe

This Cherry Almond Post-Workout Smoothie Recipe is a nutritious and delicious way to refuel after your workout. Packed with protein, antioxidants, and healthy fats, this smoothie helps support recovery and replenish energy levels.

The recipe is simple to prepare and can be customized with your favorite ingredients. Enjoy this refreshing smoothie as a quick breakfast or a post-exercise treat.

Healthy Cherry Almond Smoothie Recipe

A cherry almond smoothie in a glass, garnished with cherries and almonds, on a kitchen counter.

This smoothie combines the natural sweetness of cherries with the nutty flavor of almonds, creating a satisfying drink that is both tasty and beneficial for your body. The recipe takes about 10 minutes to prepare and serves 2 people.

Ingredients

  • 1 cup frozen cherries
  • 1 banana, sliced
  • 1 cup almond milk (or any milk of choice)
  • 2 tablespoons almond butter
  • 1 scoop protein powder (optional)
  • 1 tablespoon honey or maple syrup (optional)
  • Ice cubes (optional, for a thicker texture)

Instructions

  1. Prepare Ingredients: Gather all ingredients and measure them out for easy blending.
  2. Blend Smoothie: In a blender, combine the frozen cherries, banana, almond milk, almond butter, and protein powder (if using). Blend until smooth and creamy.
  3. Adjust Consistency: If the smoothie is too thick, add more almond milk to reach your desired consistency. If you prefer a thicker smoothie, add ice cubes and blend again.
  4. Taste and Sweeten: Taste the smoothie and add honey or maple syrup if you prefer it sweeter. Blend again to combine.
  5. Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 servings
  • Calories: 250kcal
  • Fat: 10g
  • Protein: 12g
  • Carbohydrates: 35g
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