Cashew Butter and Banana Slices Recipe

This simple and nutritious recipe features cashew butter spread on banana slices, making it a delightful and healthy dessert option. It’s perfect for a quick snack or a light treat, combining the creaminess of cashew butter with the natural sweetness of bananas.

The Cashew Butter and Banana Slices Recipe is easy to prepare and requires no cooking, making it an ideal choice for busy days or when you’re looking for a healthy desserts recipe.

Quick and Healthy Cashew Butter Banana Snack

Banana slices with cashew butter, honey drizzle, and nuts on a plate.

This recipe involves spreading creamy cashew butter on fresh banana slices, creating a delicious and satisfying snack. It takes just a few minutes to prepare and serves as a great source of energy and nutrients.

Ingredients

  • 2 ripe bananas
  • 1/2 cup cashew butter
  • 1 tablespoon honey or maple syrup (optional)
  • 1/4 teaspoon cinnamon (optional)
  • Chopped nuts or seeds for topping (optional)

Instructions

  1. Prepare the Bananas: Peel the bananas and slice them into 1/2-inch thick rounds.
  2. Spread the Cashew Butter: Using a knife, spread a generous amount of cashew butter on each banana slice.
  3. Add Sweetness: If desired, drizzle honey or maple syrup over the cashew butter for added sweetness.
  4. Sprinkle Cinnamon: Optionally, sprinkle a little cinnamon on top for extra flavor.
  5. Top with Nuts: For added crunch, sprinkle chopped nuts or seeds on top of the banana slices.
  6. Serve: Enjoy immediately as a healthy snack or dessert.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes

Nutrition Information

  • Servings: 2
  • Calories: 250kcal
  • Fat: 16g
  • Protein: 6g
  • Carbohydrates: 30g
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