Carrot Apple Muffin Balls Recipe

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

These Carrot Apple Muffin Balls are a delightful and healthy dessert option, perfect for snacking or breakfast. Made with wholesome ingredients like grated carrots and fresh apples, they provide a nutritious twist on traditional muffins.

This recipe is simple to follow and yields deliciously moist muffin balls that are naturally sweetened and packed with flavor. They are a great way to incorporate fruits and vegetables into your diet.

Healthy Carrot Apple Muffin Balls Recipe

These muffin balls are light, fluffy, and bursting with the goodness of carrots and apples. The recipe takes about 30 minutes from start to finish and makes approximately 12 muffin balls, making it a perfect healthy dessert recipe for any occasion.

Ingredients

1 cup grated carrots
1 cup grated apples (about 1 medium apple)
1/2 cup whole wheat flour
1/2 cup oats
1/4 cup honey or maple syrup
1/4 cup unsweetened applesauce
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon salt
1/2 teaspoon vanilla extract
Optional: nuts or raisins for added texture

Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with silicone or paper liners.
Mix Dry Ingredients: In a large bowl, combine the whole wheat flour, oats, baking powder, baking soda, cinnamon, and salt.
Combine Wet Ingredients: In another bowl, mix the grated carrots, grated apples, honey or maple syrup, applesauce, and vanilla extract until well combined.
Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir until just combined. If desired, fold in nuts or raisins.
Scoop and Bake: Using a cookie scoop or spoon, fill each muffin tin cavity with the batter. Bake for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
Cool and Serve: Allow the muffin balls to cool in the tin for a few minutes before transferring them to a wire rack. Serve warm or at room temperature.