Cacao Chia Fuel Smoothie Recipe

This Cacao Chia Fuel Smoothie Recipe is a nutritious and energizing drink perfect for breakfast or a post-workout boost. Packed with the goodness of cacao and chia seeds, it offers a rich chocolate flavor along with essential nutrients.

The recipe is simple to prepare and can be customized with your favorite fruits or nut butters, making it a versatile addition to your smoothie repertoire.

Energizing Cacao Chia Smoothie Recipe

A rich cacao chia smoothie in a glass, garnished with chia seeds and banana, on a wooden table.

This smoothie combines cacao powder, chia seeds, banana, and almond milk to create a deliciously creamy drink that is both satisfying and healthy. It takes about 10 minutes to prepare and serves 2 people.

Ingredients

  • 2 tablespoons cacao powder
  • 2 tablespoons chia seeds
  • 1 ripe banana
  • 2 cups almond milk (or any milk of choice)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract (optional)
  • Ice cubes (optional, for a chilled smoothie)

Instructions

  1. Prepare Ingredients: Gather all the ingredients and peel the banana.
  2. Blend: In a blender, combine the cacao powder, chia seeds, banana, almond milk, honey or maple syrup, and vanilla extract. Add ice cubes if desired.
  3. Blend Until Smooth: Blend on high until the mixture is smooth and creamy, ensuring the chia seeds are well incorporated.
  4. Serve: Pour the smoothie into glasses and enjoy immediately for the best texture and flavor.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes

Nutrition Information

  • Servings: 2 servings
  • Calories: 180kcal
  • Fat: 7g
  • Protein: 5g
  • Carbohydrates: 30g
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