Blueberry Burst Antioxidant Smoothie Recipe

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

This Blueberry Burst Antioxidant Smoothie is a delicious and nutritious way to start your day. Packed with antioxidants from fresh blueberries, this smoothie recipe is not only refreshing but also supports overall health.

It’s easy to prepare and can be customized with your favorite ingredients, making it a versatile option for breakfast or a snack.

Refreshing Blueberry Smoothie Recipe

This smoothie features a blend of ripe blueberries, banana, yogurt, and spinach, creating a vibrant and nutrient-dense drink. The recipe takes about 10 minutes to prepare and serves 2 people.

Ingredients

1 cup fresh or frozen blueberries
1 ripe banana
1/2 cup plain yogurt or dairy-free alternative
1 cup spinach (optional for added nutrients)
1 cup almond milk or any milk of choice
1 tablespoon honey or maple syrup (optional)
Ice cubes (optional for a thicker texture)

Instructions

Prepare Ingredients: Gather all the ingredients and measure them out.
Blend: In a blender, combine the blueberries, banana, yogurt, spinach (if using), and almond milk. Add honey or maple syrup if desired.
Adjust Consistency: Blend until smooth. If you prefer a thicker smoothie, add ice cubes and blend again.
Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.