If you’re looking for a dish that tantalizes your taste buds with a burst of flavor, look no further than this Blackened Mahi-Mahi with Mango Salsa. The combination of spicy seasoning on the fish paired with the sweetness of fresh mango salsa creates an unforgettable culinary experience. Plus, it’s gluten free!
This recipe is perfect for those warm summer evenings or any time you crave something light yet packed with flavor. The Mahi-Mahi is seared to perfection, providing a crispy exterior and moist, flaky interior. The mango salsa adds a refreshing twist that complements the spicy fish beautifully.
Whether you’re hosting a dinner party or enjoying a quiet meal at home, this dish is sure to impress. It’s simple to prepare, making it an ideal choice for both novice cooks and seasoned chefs alike.
Delicious Blackened Mahi-Mahi Served with Mango Salsa
This dish features a beautifully seasoned mahi-mahi fillet that is blackened in a hot skillet, delivering a smoky and spicy flavor. The mango salsa, made with ripe mangoes, red onions, and lime juice, adds a fresh and zesty contrast that elevates the overall taste profile.
Ingredients
- 2 Mahi-Mahi fillets
- 2 tablespoons blackening seasoning
- 2 tablespoons olive oil
- 1 ripe mango, diced
- 1/4 cup red onion, finely chopped
- 1 tablespoon lime juice
- 1 tablespoon fresh cilantro, chopped
- Salt to taste
- Lime wedges for serving
Instructions
- Prepare the Mango Salsa: In a bowl, combine diced mango, red onion, lime juice, cilantro, and a pinch of salt. Mix gently and set aside to allow the flavors to meld.
- Season the Fish: Rub the blackening seasoning evenly over both sides of the Mahi-Mahi fillets.
- Cook the Fish: Heat olive oil in a skillet over medium-high heat. Once hot, add the Mahi-Mahi fillets and cook for about 3-4 minutes on each side, or until the fish is cooked through and has a nice blackened crust.
- Serve: Plate the blackened Mahi-Mahi and top generously with the mango salsa. Serve with lime wedges on the side.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Total Time: 23 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 350kcal
- Fat: 16g
- Protein: 32g
- Carbohydrates: 25g
