Berry Avocado Smoothie Pops Recipe

Prep Time: 15 minutes
Freeze Time: 4-6 hours
Total Time: 4-6 hours 15 minutes

This Berry Avocado Smoothie Pops recipe combines the creamy texture of avocado with the refreshing taste of mixed berries, creating a delicious and healthy dessert option. Perfect for warm days, these pops are not only tasty but also packed with nutrients.

This healthy desserts recipe is easy to prepare and can be customized with your favorite fruits. Enjoy a guilt-free treat that satisfies your sweet cravings while providing essential vitamins and minerals.

Refreshing Berry Avocado Smoothie Pops

These smoothie pops are made with ripe avocados, a mix of berries, yogurt, and a touch of honey for sweetness. The recipe takes about 15 minutes to prepare and requires freezing time, making it a perfect make-ahead treat for warm weather.

Ingredients

1 ripe avocado, peeled and pitted
1 cup mixed berries (strawberries, blueberries, raspberries)
1 cup Greek yogurt or dairy-free yogurt
2 tablespoons honey or maple syrup (adjust to taste)
1 tablespoon lemon juice
1/2 cup coconut water or milk (optional for a thinner consistency)

Instructions

Blend Ingredients: In a blender, combine the avocado, mixed berries, yogurt, honey, lemon juice, and coconut water or milk if using. Blend until smooth and creamy.
Taste and Adjust: Taste the mixture and adjust the sweetness if needed by adding more honey or maple syrup.
Pour into Molds: Pour the smoothie mixture into popsicle molds, leaving a little space at the top for expansion.
Insert Sticks: Place the popsicle sticks into the molds and freeze for at least 4-6 hours or until solid.
Remove and Enjoy: To remove the pops, run warm water over the outside of the molds for a few seconds, then gently pull the pops out. Enjoy your refreshing berry avocado smoothie pops!