This flavorful beef and pepper rice bowl is an easy dinner recipe that brings together ground beef, colorful bell peppers, and aromatic spices. Perfect for a quick weeknight meal, it can be adapted with your favorite toppings.
Ready in under 30 minutes, this dish is not only simple to prepare but also packed with nutrition, making it a great option for busy families.
Quick and Delicious Beef and Pepper Rice Bowl
This beef and pepper rice bowl combines seasoned ground beef with sautéed bell peppers served over rice, creating a satisfying meal that serves 4. Ideal for those looking for an easy yet delicious dinner recipe.
Ingredients
- 1 pound ground beef
- 2 cups cooked rice (white or brown)
- 1 medium onion, finely chopped
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon ground black pepper
- 1 teaspoon paprika
- 1 tablespoon vegetable oil
- Chopped green onions for garnish (optional)
Instructions
- Cook the Rice: Prepare your rice according to package instructions and set aside.
- Sauté the Vegetables: In a large skillet, heat vegetable oil over medium heat. Add the chopped onion and garlic, cooking until softened, about 3-4 minutes. Then, add the sliced bell peppers and sauté until tender, about 5 minutes.
- Brown the Beef: Push the vegetables to the side of the skillet and add the ground beef. Cook, breaking it apart with a spatula, until browned and fully cooked, about 6-8 minutes.
- Combine Flavors: Stir in soy sauce, oyster sauce, black pepper, and paprika to the skillet, mixing everything together until well combined and heated through.
- Serve: Spoon the beef and pepper mixture over the cooked rice in bowls. Garnish with chopped green onions if desired and serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 450kcal
- Fat: 25g
- Protein: 30g
- Carbohydrates: 30g
