This Banana Berry Yogurt Smoothie Recipe is a refreshing and nutritious drink that combines the sweetness of bananas with the tartness of berries. It’s perfect for breakfast or a quick snack, providing a boost of energy and essential nutrients.
The smoothie recipe is simple to prepare and can be customized with your favorite fruits or yogurt types. It’s a great way to incorporate more fruits into your diet while enjoying a delicious treat.
Quick and Easy Banana Berry Smoothie
This smoothie features ripe bananas blended with a mix of berries and yogurt, creating a creamy and flavorful drink. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 1 ripe banana, sliced
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 cup plain or flavored yogurt
- 1/2 cup milk or juice (adjust for desired consistency)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prepare the Ingredients: Slice the banana and gather the mixed berries.
- Blend: In a blender, combine the banana, mixed berries, yogurt, and milk or juice. Add honey or maple syrup if desired.
- Adjust Consistency: Blend until smooth. If the smoothie is too thick, add more milk or juice to reach your preferred consistency.
- Serve: Pour the smoothie into glasses and enjoy immediately. You can garnish with additional berries or banana slices if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 180kcal
- Fat: 3g
- Protein: 6g
- Carbohydrates: 36g
